Yoga and Ultimate Realisation

I am yoga lover, and practising it since last 8 years. I still remember the moments how i joined it and what was my feeling towards it at that time. I was at the age of 32 years when the transformation was occurred.  

I was religious since my childhood and very devotional towads shri bhagwaan. I always thought that if you do good karma and do bhagwaan prayers, you will never fall in any diseases or any physical or mental problems. But about 8 years ago, i had started some health issues. I had mild cholesterol problems, high blood pressure, muscular issues, some heart issues  as well as big mental stress. I was depressed and questioning my ishta dev "why it had happened to me?  i didn't do any immoral act in my life , i never tried to even think bad about any jeeva.? ". But no answer from bhagwaan at that time because he knew the best for me. I taken many alopathic and ayyurvedic medicines for that but no sign of relief. Then i visited one of the doctor who adviced me to start yogic activities. I was surprised because i think it was just for old age people and young people like us do some hard workouts like running, or going to jim. But with no other option i started to looking around any yog classes near me. 

I visited rakh baag and looked at one of the class running by Ravinder Gupta ji at that time, i take his permission to sit. Firstly i felt bad by sitting there bcoz i felt everyone is just watching me, and what they would think about me. But as soon as i  started my practice the miracles started happening.  

Within a week, i found my cholesterol level and blood pressure started normalised. I was very suprised because i was facing my problem from last 6 months with no relief. And just within week i was feel better. 

After one month  I asked Ravinder sir, now i feel perfect. Should i terminate my yoga sessions now?He very softly and in deeper sense explained me," This is just starting, go continue and find the ultimate truth". At that time i didn't understood what he meant but i decided to continue it. And after a years, pracitising  continuously, devotionally, spirituality and wholeheartedly, i started realising the unknown Divinity blessings in me. I just called it big transformation. Then i realised why i have health issues at that time, bcoz to find this ultimate realisation i have to cross that state.

This is what i wish you should understand from it. It's not merely an exercise to keep you healthy, it's a spiritual journey to find the true essence in your ownself. Having ailments in body is part of life, this is true, your body will going to diminish one day.  Day by day your helath is diminishing. May be you do yoga or not one day you will have to die. But catch the divinity powers if you can, that is to derived from yoga and that is the ultimate realisation.

I have reserved some time everyday for me when i go in my meditation wih nobody around me. I play with Supreme divine just like a child playing with his mother. I saw beautiful colours, world, whole universe and every thing  which we never imagine with naked eyes and which we never express in words. This is what i realised and the journey will continue till my last breath...

This is mine, Go and find your realisation..

All the best , 

Blessings, Love and Peace,

Kunal Verma